Have a Mental Healthy Christmas

Wishing you all a very happy and mentally healthy Christmas. While it is meant to be a fun and festive time, for some Christmas can be hard. Please share this page with anyone who may be in need of some support this Christmas.

Guides to depression:

Guides to anxiety:

Useful helplines:

SANELine: 08457 767 8000

Samaritans: 08457 90 90 90

Useful websites:




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