A table showing the effects of different herbs and more

Table of herbs, roots and flowers that are particularly good for the mind

This article was published in issue 1 of Uncovered magazine.

Books on herbs

Further reading

We hope you have enjoyed reading about healthy eating for the mind, why not learn more with our features online:

Herbs for good mental health

Mind Food - an Introduction to eating for the mind

Mind Food - Carbohydrates

The Importance of B Vitamins

Mind Food - Omega 3, 6 and 9

Sources of Omega Fatty acids

Mind Food Recipes

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