A selection of available books on depression and what they are about:
Overcoming Depression: A guide to recovery with a complete self-help programme
By Prof. Paul Gilbert
A guide to recovery from depression with a complete self-help programme
Beat Depression and Reclaim Your Life
By Alexandra Massey
This book offers a practical lifeline to depression sufferers.
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
By Dr Steve Ilardi
The six-step programme to beat depression without drugs.
Undoing Depression : What Therapy Doesn’t Teach You and Medication Can’t Give You
By Rickard O’Connor
What therapy doesn’t teach you and medication can’t give you if you suffer from depression.
Living with Depression: How to Cope when Your Partner is Depressed (previously cal Living with the Black Dog)
By Caroline Carr
How to cope when your partner is depressed.
Potatoes Not Prozac: How to Control Depression, Food Cravings and Weight Gain
By Kathleen Desmaisons
How to control depression, food cravings and weight gain.
How You Can Survive When They’re Depressed: Living and Coping with Depression Fallout
By Anne Sheffield
A guide to living and coping with depression fallout.
SOD-IT : The Depression ‘Virus’ and How to Deal with It.
By Martin Davies
There are many books on depression but none quite like this.
Depression : The Way Out of Your Prison
By Dorothy Rowe
The text gives us a way of understand our depression which matches our experience and which enables us to take charge of our life.
Anxiety & Depression 101 : Ebook Everything You Need to Know About Anxiety & Depression
By EBook Media Ventures
Everything you need to know about anxiety and depression.
Price: (digital media products available only at Amazon)
Depressive Illness – curse of the strong.
By Tim Cantopher
This book looks at how your immune system works and what can hamper it such as poor diet, lach of sleep or exercise, stress or depression.
Taming the Black Dog: How to Beat Depression – A Practical Manual for Suffers, Their Relatives and Colleagues
By Patrick Ellverton
A practical manual for suffers of depression, their relatives and colleagues
Overcoming Depression: a Self-help Guide Cognitive Behavioral Techniques
By Paul Gilbert
A self-help guide to overcoming depression using cognitive behavioural techniques.
Price: (available only through Amazon)
Challenging Depression and Despair: A medication-free, self-help programme that will change your life.
By Angela Patmore
A medication-free, self-help programme that helps when suffering from depression and despair.
Depression Can be Fun
By Helen McNallen
An initiative of Helen McNallen who has suffered from clinical and bipolar Depression.
Price: (digital media product available only at Amazon)
Overcoming Depression for Dummies (UK Edition)
By Elaine Iljon Foreman, Laura L. Smith PhD, Charles H. Elliott PhD
This friendly, reassuring guide can help you get your depression under control.
By Kwame McKenzie
This book is a concise and easy to understand way of learning about depression.
How to lift depression....Fast ( The Human Givens Approach)
By Joe Griffin, Ivan Tyrrel
This is one of the most starting and uplifting books about depression ever written – the ‘essence of hope’.