Self Help DVD's

Recent Blog Posts

Tackling Mental Health Problems in Young People: A Guide
What we can learn from those who have faced death
Jane's inspiring story of recovery
Health - The Link Between Physical and Mental Health
Activities to help dementia

Recent Blog Posts

From the resus table to Fitness Ambassador
Taking responsibility for your life is the most empowering thing you can do
Correct diagnosis at last
Parenting for Mental Health – Start Ending Stigma
Tolerating Mysterious Behaviours in BPD

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Featured Guides

Tackling Mental Health Problems in Young People: A Guide
Tackling Mental Health Problems in Young People: A Guide
What we can learn from those who have faced death
What can we learn from those who have faced death?
Activities to help dementia
Meaningful pastimes and activities to do with loved ones suffering from dementia
Herbs for anxiety, depression and other mental illness
Uncovered explores the ancient power of herbs with Gabriele Fantelli
Building a dementia inclusive society with Bupa UK
Building a dementia inclusive society