Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:68:\"Non-static method view::load_views() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:864;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:68:\"Non-static method view::db_objects() should not be called statically\";s:5:\"%file\";s:72:\"/home/mentalhealth/public_html/sites/all/modules/views/includes/view.inc\";s:5:\"%line\";i:1417;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:134:\"Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state)\";s:5:\"%file\";s:88:\"/home/mentalhealth/public_html/sites/all/modules/views/handlers/views_handler_filter.inc\";s:5:\"%line\";i:0;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:130:\"Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state)\";s:5:\"%file\";s:88:\"/home/mentalhealth/public_html/sites/all/modules/views/handlers/views_handler_filter.inc\";s:5:\"%line\";i:0;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:154:\"Declaration of views_handler_filter_boolean_operator::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state)\";s:5:\"%file\";s:105:\"/home/mentalhealth/public_html/sites/all/modules/views/handlers/views_handler_filter_boolean_operator.inc\";s:5:\"%line\";i:0;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:102:\"Declaration of views_plugin_style_default::options() should be compatible with views_object::options()\";s:5:\"%file\";s:93:\"/home/mentalhealth/public_html/sites/all/modules/views/plugins/views_plugin_style_default.inc\";s:5:\"%line\";i:0;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:130:\"Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state)\";s:5:\"%file\";s:83:\"/home/mentalhealth/public_html/sites/all/modules/views/plugins/views_plugin_row.inc\";s:5:\"%line\";i:0;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:126:\"Declaration of views_plugin_row::options_submit() should be compatible with views_plugin::options_submit(&$form, &$form_state)\";s:5:\"%file\";s:83:\"/home/mentalhealth/public_html/sites/all/modules/views/plugins/views_plugin_row.inc\";s:5:\"%line\";i:0;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:109:\"Declaration of views_handler_argument::init() should be compatible with views_handler::init(&$view, $options)\";s:5:\"%file\";s:90:\"/home/mentalhealth/public_html/sites/all/modules/views/handlers/views_handler_argument.inc\";s:5:\"%line\";i:0;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:151:\"Declaration of views_handler_filter_term_node_tid::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state)\";s:5:\"%file\";s:110:\"/home/mentalhealth/public_html/sites/all/modules/views/modules/taxonomy/views_handler_filter_term_node_tid.inc\";s:5:\"%line\";i:0;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:7:\"warning\";s:8:\"%message\";s:40:\"Creating default object from empty value\";s:5:\"%file\";s:76:\"/home/mentalhealth/public_html/sites/all/modules/views/includes/handlers.inc\";s:5:\"%line\";i:652;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:7:\"warning\";s:8:\"%message\";s:40:\"Creating default object from empty value\";s:5:\"%file\";s:76:\"/home/mentalhealth/public_html/sites/all/modules/views/includes/handlers.inc\";s:5:\"%line\";i:652;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465231) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465232) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:7:\"warning\";s:8:\"%message\";s:40:\"Creating default object from empty value\";s:5:\"%file\";s:76:\"/home/mentalhealth/public_html/sites/all/modules/views/includes/handlers.inc\";s:5:\"%line\";i:652;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465232) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

Warning: Table './mentalhe_database/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:14:\"strict warning\";s:8:\"%message\";s:62:\"Non-static method view::load() should not be called statically\";s:5:\"%file\";s:67:\"/home/mentalhealth/public_html/sites/all/modules/views/views.module\";s:5:\"%line\";i:906;}', 3, '', 'http://www.mentalhealthy.co.uk/health/exercises/exercise-1-squats.html', '', '3.233.221.149', 1582465232) in /home/mentalhealth/public_html/includes/database.mysqli.inc on line 134

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Exercise 1 - Squats | Mental Healthy

Exercise 1 - Squats

Exercise 1: Squats

An excellent starter exercise that is simple to perform and needs no equipment.  It primarily works our quadriceps (the main muscles on the front of the thigh) and your gluteals (backside).  Additionally, by focusing on the position of our upper body, it will also work our abdominal and back muscles.

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